Hyppynarun maailmanmestari Tori Boggs opettaa alkeet erikoismenetelmiin – Myös muita hyppynaruvideoita

Hyppynarulla on kohtuullisen 😀 helppo hyppiä perustyylillä. Rytmiikkaa, kikkailua ja nopeutta lisäämällä voi tehdä todella hienoja temppuja. Ohessa joitain näitä, ohjeita ja esityksiä.

Useita palkintoja voittanut Boggs kertoo omasta kehityksestään seuraavaa:

Aloin harrastuksen 5-vuotiaana ja ihastuin siihen heti. Nykyään matkustan maailmalla ja opetan hyppyjä, esiinnyn sekä osallistun kilpailuihin. Olen myös työskennellyt sparraajana, koreografina, suunnittelijana sekä projektinvetäjänä.

Tässä temppuja hänen instagramistaan (snorib):

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❤️ Feeling so lucky to perform & do what I love during this time! ? Always grateful for every moment I get on stage!??Now, am nursing a lil injury ? but can’t wait to heal up & get back to my videos soon ? A huge thank you to @jonay.photography for these amazing photos documenting my time here in Hannover?Peep these comfy, retro styles from @tlfapparel ? . . . https://shoptlf.com/snorib @tlfapparelwomen #TLF #TLFApparel #TakeLifeFurther #RedefineImpossible  My Outfit: Leto Short Sleeve Top Dynamic 2 in 1 Shorts . . . #photography #hannover #germany #photoshoot

A post shared by Tori Boggs WorldJumpRopeChamp (@snorib) on Aug 23, 2020 at 7:39am PDT

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LET’S BOOGIE?tutorial!!?We’ve had some amazing days here ?? As the Germans say, “Wer rastet, der rostet” (he who rests?grows rusty) Get out & jump your ?’s off!??Tag me if you give it a go!?? . . . 1️⃣ Kick to Heel 2️⃣ Straddle to X Motion 3️⃣ Straddle to Leg Up 4️⃣ Toe Touch Out 5️⃣ Get It! . . ?: Two Drags @tropkillaz . . . @thecoldestwater #thecoldestwater  Get 10% off using “SNORIB” Link in Bio! . . . #jumprope #trainingfervor #motivation #fitness #workout #jump #crossfit #dance #tiktok #instagood #xelite #redbull #fit #cardio #gym #exercise #shuffle #peopleareawesome #fit #motivation #cardio #dothething #fun #music #breakdance #health #joy #expert #athlete #choreography #movement #calisthenics

A post shared by Tori Boggs WorldJumpRopeChamp (@snorib) on Jun 27, 2020 at 11:36am PDT

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Mini tuTORIals: EB (1️⃣2️⃣) Hey frenz! Try out this tricky EB crossing skill? Definitely leveling up a bit so be sure to have perfected your basic jump & be able to control your rope first ?Have a rockin’ week! ?? . . . . . #jumprope #trainingfervor #motivation #fitness #workout #jump #crossfit #tiktok #instagood #tutorial #gym #exercise #fit #motivation #cardio #dothething #fun #music #tutorial #health #joy #expert #athlete #movement #calisthenics #essen #germany #deutschland #bayern #bavaria #springseil

A post shared by Tori Boggs WorldJumpRopeChamp (@snorib) on Oct 27, 2020 at 11:48am PDT

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Mini tuTORIals: Full Turn (1️⃣1️⃣) Hey frenz! Most important thing here is to nail down the DOWN ⬇️ UP ⬆️ DOWN ⬇️ rope flow in your Full Turn to connect smooth & continuous sequences ? Have a rockin’ weekend! ?? . . . ?: Dreams @beck . . . . . #jumprope #trainingfervor #motivation #fitness #workout #jump #crossfit #tiktok #instagood #tutorial #gym #exercise #fit #motivation #cardio #dothething #fun #music #tutorial #health #joy #expert #athlete #movement #calisthenics

A post shared by Tori Boggs WorldJumpRopeChamp (@snorib) on Sep 25, 2020 at 12:07pm PDT

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Mini tuTORIals: Side Swing 1 (1️⃣3️⃣) Breaking it down a bit & teaching one of the very first skills to learn when picking up a rope ?? SS Version 1 usually occurs before a skill where your arms open back up (always exceptions of course) ? Enjoy! ? . . . . . #jumprope #trainingfervor #motivation #fitness #workout #jump #crossfit #tiktok #instagood #tutorial #gym #exercise #fit #motivation #cardio #dothething #fun #music #tutorial #health #joy #expert #athlete #movement #calisthenics

A post shared by Tori Boggs WorldJumpRopeChamp (@snorib) on Nov 3, 2020 at 10:43am PST

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Enjoying the sunshine ??☀️ at the Spanish Steps ? Scalinata di Trinità dei Monti . ?: Musica (E Il Resto Scompare) by @elettramiuralamborghini . Thanks to @getfly_jumprope for the SWEET shirt!! ? . . #jumprope #trainingfervor #motivation #fitness #workout #jump #crossfit #dance #tiktok #instagood #xelite #fit #cardio #gym #exercise #peopleareawesome #motivation #cardio #dothething #shuffle #music #cuttingshapes #health #runningfervor #expert #athlete #choreography #movement #worldrunners #calisthenics @superhumanspower @spectacular @nogravity.workout

A post shared by Tori Boggs WorldJumpRopeChamp (@snorib) on Oct 14, 2020 at 7:10am PDT

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Jai Ho! ?????? Felt this beautiful song would be fun to celebrate India’s Independence Day!?Thanks to all of the amazing requests & love from my followers & jumpers from India! ❤️ . . . ? : Jai Ho by @arrahman . . . @thecoldestwater #thecoldestwater  Get 10% off using “SNORIB” Link in Bio! . . #jumprope #indiaindependenceday #indiaindependence #byondhuman

A post shared by Tori Boggs WorldJumpRopeChamp (@snorib) on Aug 15, 2020 at 3:14am PDT

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GRATEFUL! ? Haven’t been able to make as many videos for you all lately, but have felt overwhelmingly lucky for each & every jump on stage especially at this time ? Though many shows are sadly canceled, a few performances are still running & I am grateful to those groups taking enormous COVID precautions to make live-theater still possible ?? Thank YOU ALL for your continued love & support ? I hope others have found the joy & fun a jump rope can bring, especially during these unpredictable times ?More videos coming soon! ? Stay safe out there! ❤️ . . ?: @travelight_photography . . #jumprope #travel #international #europe #ropeskipping #springseil #artist #performer #theater #performance #austria #alps #österreich #entertainment

A post shared by Tori Boggs WorldJumpRopeChamp (@snorib) on Oct 18, 2020 at 9:56am PDT

Tori Boggsista lisää hänen websivuillaan: www.toriboggs.com.

Muutama video aiheesta lisää:

Tori Boggs Jumps Rope for Arnold Schwarzeneggar:

Tori Boggs – World Champion Jump Roper

Tori Boggs Double Dutch Singles Demo

https://www.youtube.com/watch?v=sVO7lnJWVi0

World’s Most Amazing Jump Roping Couple – LFTJ #2

Hienoa menoa.

Tässä vielä linkki erilaisten temppujen ohjeisiin, ks. kuva: Jump Rope Tricks & Skills Guide.

Lähde: Laughing Squid – World Jump Rope Champion Teaches Cool Rope Tricks